Tips From Professional Skating Coach And Mom: The Ultimate Guide to Raising Successful Figure Skaters

As a professional skating coach and mom, I've seen firsthand the challenges and rewards of raising successful figure skaters. In this book, I share my insider tips and expert advice on everything you need to know to help your child reach their full potential on and off the ice.

From choosing the right coach to navigating the competitive landscape, I cover all the essential topics, including:

• How to find a qualified skating coach
• How to create a positive and supportive home environment
• How to develop your child's physical and mental skills
• How to manage your child's time and finances
• How to deal with setbacks and injuries

Whether you're a new parent to a young skater or you're a seasoned veteran, this book has something for you. My goal is to provide you with the tools and knowledge you need to help your child succeed in the sport of figure skating.

First Day on the Ice: Tips from a Professional Skating Coach (and Mom)

by Jocelyn Jane Cox

4.4 out of 5

Language	:	English
File size	:	1082 KB
Text-to-Speech	:	Enabled
Screen Reader	:	Supported
Enhanced typesetting	:	Enabled
Word Wise	:	Enabled
Print length	:	29 pages

FREE

One of the most important decisions you'll make as a parent of a figure skater is choosing the right coach. A good coach can make all the difference in your child's progress and enjoyment of the sport.

Here are some factors to consider when choosing a coach:

• Experience and qualifications: Look for a coach who has experience coaching skaters of all ages and levels. The coach should also be certified by a reputable organization, such as the United States Figure Skating Association (USFSA).
• Personality and teaching style: Choose a coach who has a positive and supportive personality. The coach should be patient, encouraging, and able to communicate effectively with your child.
• Location and availability: Make sure the coach's location and availability work for your family. You should be able to get your child to and from lessons easily and the coach should be available during times that fit your schedule.
• Cost: Coaching fees can vary widely. Be sure to get a clear understanding of the coach's fees before signing up.

Once you've found a few potential coaches, I recommend visiting them for a trial lesson. This will give you a chance to meet the coaches in person and see how they interact with your child.

In addition to finding a good coach, it's also important to create a positive and supportive home environment for your child. This means providing your child with the emotional and physical support they need to succeed.

Here are some ways to create a positive home environment for your child:

• Be supportive and encouraging: Let your child know that you believe in them and that you're always there for them. Encourage them to work hard and never give up on their dreams.
• Provide a healthy diet and plenty of sleep: A healthy diet and plenty of sleep are essential for your child's physical and mental health. Make sure your child is eating a nutritious diet and getting enough sleep each night.
• Encourage your child to pursue their other interests: Figure skating is a demanding sport, but it's important for your child to have other interests outside of skating. Encourage your child to pursue their other hobbies and activities.
• Be a role model: Your child will learn from your example. Show your child that you are a hard worker and that you never give up on your dreams.

In addition to providing your child with a positive and supportive home environment, you can also help your child develop their physical and mental skills.

Here are some ways to help your child develop their physical skills:

• Encourage your child to practice regularly: The more your child practices, the better they will become. Encourage your child to practice their skating skills at home and at the rink.
• Help your child develop their strength and flexibility: Strength and flexibility are essential for figure skaters. Encourage your child to participate in activities that will help them develop their strength and flexibility, such as yoga, Pilates, or dancing.
• Help your child learn how to fall safely: Falling is a part of figure skating. Encourage your child to learn how to fall safely to avoid injuries.

Here are some ways to help your child develop their mental skills:

• Help your child develop a positive attitude: A positive attitude is essential for success in any sport. Encourage your child to focus on the positive aspects of skating and to never give up on their dreams.
• Help your child develop their mental toughness: Mental toughness is the ability to overcome challenges and setbacks. Encourage your child to persevere through difficult times and never give up on their goals.
• Help your child develop their concentration: Concentration is essential for figure skating. Encourage your child to focus on the task at hand and to avoid distractions.

Figure skating is a demanding sport, and it can be difficult to manage your child's time and finances.

Here are some tips for managing your child's time:

• Create a schedule and stick to it: A schedule will help your child stay organized and on track. Make sure to include time for skating practice, school, and other activities.
• Prioritize your child's activities: Figure skating should be a priority, but it's important to make sure your child has time for other activities as well. Help your child prioritize their activities and make time for everything that's important to them.
• Say no to non-essential activities: It's important to say no to non-essential activities that will take away from your child's skating time.

Here are some tips for managing your child's finances:

• Create a budget and stick to it: A budget will help you track your child's income and expenses. Make sure to include all of your child's skating expenses, such as coaching fees, ice time, and equipment costs.
• Find ways to save money: There are many ways to save money on figure skating expenses. For example, you can buy used equipment, share ice time with other skaters, and find discounts on coaching fees.
• Get financial help if you need it: If you're struggling to cover the costs of figure skating, there are many programs available to help you get financial assistance.

Setbacks and injuries are a part of any sport, and figure skating is no exception. It's important to be prepared for setbacks and injuries and to know how to deal with them effectively.

Here are some tips for dealing with setbacks:

• Help your child stay positive: It's natural to feel discouraged after a setback. Help your child stay positive and focused on their goals.
• Help your child learn from their mistakes: Every setback is an opportunity to learn and grow. Help your child identify what went wrong and make a plan to avoid making the same mistake in the future.

Here are some tips for dealing with injuries:

• Get medical attention immediately: If your child is injured, it's important to get medical attention immediately. A doctor will be able to diagnose the injury and recommend the best course of treatment.
• Follow the doctor's Free Downloads: Once your child has been diagnosed, it's important to follow the doctor's Free Downloads carefully. This will help your child recover from their injury as quickly as possible.
• Be patient: Injuries can take time to heal. Be patient with your child and don't rush them back to skating too quickly.

Raising a successful figure skater is a challenging but rewarding experience. By following the tips in this book, you can help your child reach their full potential on and off the ice.

Remember, the most important thing is to be supportive and encouraging of your child. With your love and support

First Day on the Ice: Tips from a Professional Skating Coach (and Mom)

by Jocelyn Jane Cox

4.4 out of 5

Language	:	English
File size	:	1082 KB
Text-to-Speech	:	Enabled
Screen Reader	:	Supported
Enhanced typesetting	:	Enabled
Word Wise	:	Enabled
Print length	:	29 pages

FREE