The Big Book of Endurance Training and Racing: Your Ultimate Guide to Success
4.6 out of 5
| Language | : | English |
| File size | : | 4848 KB |
| Text-to-Speech | : | Enabled |
| Screen Reader | : | Supported |
| Enhanced typesetting | : | Enabled |
| X-Ray | : | Enabled |
| Word Wise | : | Enabled |
| Print length | : | 529 pages |
The Big Book of Endurance Training and Racing is the definitive guide to endurance sports, providing comprehensive information and expert advice on training, nutrition, and racing. Whether you're a beginner just starting out or an experienced athlete looking to improve your performance, this book has everything you need to know.
In this book, you'll learn about:
- The different types of endurance sports and how to choose the one that's right for you
- The principles of endurance training and how to create a training plan that will help you reach your goals
- The importance of nutrition for endurance athletes and how to fuel your body for optimal performance
- The mental and emotional challenges of endurance racing and how to overcome them
- The different types of endurance races and how to prepare for them
The Big Book of Endurance Training and Racing is the only resource you need to succeed in endurance sports. With its expert advice and comprehensive information, this book will help you reach your full potential and achieve your goals.
Free Download Your Copy Today!
The Big Book of Endurance Training and Racing is available now at Our Book Library.com and other major retailers.
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4.6 out of 5
| Language | : | English |
| File size | : | 4848 KB |
| Text-to-Speech | : | Enabled |
| Screen Reader | : | Supported |
| Enhanced typesetting | : | Enabled |
| X-Ray | : | Enabled |
| Word Wise | : | Enabled |
| Print length | : | 529 pages |
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Portia Macintosh
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| Language | : | English |
| File size | : | 4848 KB |
| Text-to-Speech | : | Enabled |
| Screen Reader | : | Supported |
| Enhanced typesetting | : | Enabled |
| X-Ray | : | Enabled |
| Word Wise | : | Enabled |
| Print length | : | 529 pages |
